All EMOTIONS Post
Wheel of Emotions : Recognize, Reflect, Recover > The Smart Way to Cope and Move Forward
Research shows that a rich emotional vocabulary supports mental health by enhancing…
Emotions are at the core of human experience. They influence how we think, behave, interact with others, and make decisions. Emotions are complex psychological states that involve three key components:
Subjective experience (how we feel)
Physiological response (changes in the body like heart rate)
Behavioral expression (facial expressions, body language)
Research shows that a rich emotional vocabulary supports mental health by enhancing…
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